Rooibos, Red Tea

Rooibos, (pronounced /'r??b?s/, like "roy-bos"), Afrikaans for "red bush"; scientific name Aspalathus linearis) is a broom-like member of the legume family of plants.

The plant is used to make a herbal tea called rooibos tea, bush tea (esp. Southern Africa), redbush tea (esp. UK), South African red tea, or red tea. The product has been popular in Southern Africa for generations and is now consumed in many countries. It is sometimes spelled rooibosch in accordance with the old Dutch etymology, but this does not change the pronunciation.

Water Temperature: 212 F degrees
Caffeine Content: None
Steep Time: 3-8 minutes
Ingredients: Organic, South African red bush
Origin: South Africa

Rooibos Tea Health Benefits
Rooibos tea is high in antioxidants and rich in vitamins and minerals. It is caffeine free, may aid in relieving allergies, increases iron absorption, and great for hair, teeth, skin, and bones. Rooibos tea is good for those with a sensitive central nervous system.

 

Rooibos Tea Health Benefits
Rooibos can be prepared in the same manner as black tea, and this is the most common method. Unlike black tea, however, rooibos does not become bitter when steeped for a long time. Rooibos tea is a reddish brown colour, explaining why rooibos is sometimes referred to as "red tea". Unlike some higher quality oolong or green teas, rooibos is often only good for a very limited re-steeping as there is a sharp drop off in brewing after the first infusion.